Natural Menopause Treatments that Really Work

by Sue McKinney August 28, 2020 2 min read

If you are a menopausal woman who has been searching for natural relief from hormone changes you have no doubt come across Dr. Anna Garrett.  She is a licensed Pharmacist and Certified Intrinsic Coach® who lives in North Carolina, but has a vibrant online following. Dr. Anna is very passionate about helping women get through their mid-life transition as easily as possible. She often advocates a natural approach after evaluating your own personal condition. She seems to be popping up all over the web lately, with a legion of happy women patients all across America, so must be doing something right!

One of the quotes from the website I especially loved is ““You don’t have a Zoloft or Xanax deficiency…”  too true!!  When we read this we felt like we’d found a kindred spirit and wanted to share Anna’s latest blog on hormones with you.  Read her full blog here.

Dr. Anna discusses her program ‘The Power of Progesterone’ which teaches women how to recognise when their body’s hormonal imbalances are taking place and what is the right action to take for them. Lots of women are clued-in to the roles estrogen and testosterone play, but many are unfamiliar with the part of progesterone – usually the first hormone to go” when you enter perimenopause.

Here are a few of the problems that can occur when progesterone says goodbye:

  • Exaggerated bloating after eating very little
  • Weight gain for no reason
  • Sensitive nipples
  • Sleep disorders
  • Mood swings, anxiety, depression
  • A continuous swing between burning up with hot flashes and then freezing 

Sound familiar?

If so Dr. Anna Garrett is confident she can help women like you use natural and effective means to overcome these hormonal shifts (and earthquakes). She teaches women on how to understand their bodies, recognize the early signs of perimonopause, and to then do something about it to stop these unwanted reactions in their tracks.

Dr. Anna Garrett believes women don’t have to suffer. You can choose to take charge of menopause symptoms. Start by simply understanding them better. All too often women don’t recognise the early signs of menopause. Plus, it is troubling that doctors may prescribe birth control pills and anti depressants to manage these symptoms. There is a better way. We know it of course, and Dr. Anna Garrett does too! As always, think twice before taking medication to ease your symptoms and consider natural alternatives. More natural avenues can serve you better in the long run.

Read Dr. Anna’s full blog here. There is a special offer for Crila® readers to join her program right now. Crila Health has no financial interest in Dr. Anna’s programs, we simply believe this is one of the best menopause advocates out there to help you find the right path for you. This month could be the ideal time for you to take control of your menopause.

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